Tag: fitness goals

10 Simple & Easy At Home Exercises

10 Simple & Easy At Home Exercises To Get In Shape

Let’s face it! Gym’s these days have become terrible places to do workouts. With trainers behaving like nerdy salesmen, self-obsessed folks and intimidating dudes grunting the mirror, they…

What happens to your body when you start working out

What Happens To Your Body When You Stop Working Out

Even if you are following a strict fitness regime and you have promised yourself to stay fit, life gets in your way; be it a nagging injury or…

12 Instagram fitness influencer to follow today

12 Instagram Fitness Influencer To Follow Today!

Every now and then we all require some motivation to go ahead and reach our goals be it professional or personal. From reaching new heights in your career…

8 benefits of exercising

8 Benefits Of Exercising That Will Motivate You To Stay Fit

In today’s fast-paced lives we are constantly trying to get more out of everything we do. Trying to maximize the returns especially in our professional lives. Working longer…

5 Ways To Stay Fit When Moving To A New City

5 Ways For You To Stay Fit When Moving To A New City

When the unavoidable term of migration starts, fitness goes to the bottom of the priority list. Between all chaos and tension, you tend to forget about health. Not…