Tag: fitness motivation

Simple office workouts for the gym starved fitness freak

Easy Office Time Exercises For The Gym Starved Fitness Freak

Our body is the place where we actually live. A proper fitness regime is a necessity owing to the sedentary lifestyle that we are following. Taking out time…

10 Simple & Easy At Home Exercises

10 Simple & Easy At Home Exercises To Get In Shape

Let’s face it! Gym’s these days have become terrible places to do workouts. With trainers behaving like nerdy salesmen, self-obsessed folks and intimidating dudes grunting the mirror, they…

What happens to your body when you start working out

What Happens To Your Body When You Stop Working Out

Even if you are following a strict fitness regime and you have promised yourself to stay fit, life gets in your way; be it a nagging injury or…

12 Instagram fitness influencer to follow today

12 Instagram Fitness Influencer To Follow Today!

Every now and then we all require some motivation to go ahead and reach our goals be it professional or personal. From reaching new heights in your career…

8 benefits of exercising

8 Benefits Of Exercising That Will Motivate You To Stay Fit

In today’s fast-paced lives we are constantly trying to get more out of everything we do. Trying to maximize the returns especially in our professional lives. Working longer…