Let’s face it! Gym’s these days have become terrible places to do workouts. With trainers behaving like nerdy salesmen, self-obsessed folks and intimidating dudes grunting the mirror, they…
Every now and then we all require some motivation to go ahead and reach our goals be it professional or personal. From reaching new heights in your career…
When the unavoidable term of migration starts, fitness goes to the bottom of the priority list. Between all chaos and tension, you tend to forget about health. Not…