Tag: fitness

Simple office workouts for the gym starved fitness freak

Easy Office Time Exercises For The Gym Starved Fitness Freak

Our body is the place where we actually live. A proper fitness regime is a necessity owing to the sedentary lifestyle that we are following. Taking out time…

10 Simple & Easy At Home Exercises

10 Simple & Easy At Home Exercises To Get In Shape

Let’s face it! Gym’s these days have become terrible places to do workouts. With trainers behaving like nerdy salesmen, self-obsessed folks and intimidating dudes grunting the mirror, they…

12 Instagram fitness influencer to follow today

12 Instagram Fitness Influencer To Follow Today!

Every now and then we all require some motivation to go ahead and reach our goals be it professional or personal. From reaching new heights in your career…

5 Ways To Stay Fit When Moving To A New City

5 Ways For You To Stay Fit When Moving To A New City

When the unavoidable term of migration starts, fitness goes to the bottom of the priority list. Between all chaos and tension, you tend to forget about health. Not…

8 Easy at home exercises

8 Easy At-Home Back & Abs Dumbbell Exercises

In today’s fast-paced time we are constantly trying to optimise our schedule to make time to follow our passion, spend time with our families, and squeeze in that…

Dumbbell shoulder and legs exercises at home

8 Simple At-Home Shoulder & Leg Exercises

Workouts are fun but more importantly working out is important to make sure that your mind stays fresh, the body remains fit and your stress levels stay as…