Category: Sports, Fitness & Wellness Page 1 of 3
It is already a week into the new year or so-called “New Decade”. If you are still wondering how did time fly by so soon, I am sure…
Every time you postpone your fitness plans; it is mostly because it sounds too much efforts and too many equipments. What if you find equipment which helps you…
The biggest and the most awaited cricket festival, ICC Cricket World Cup 2019, is almost here after a long wait of 4 years and we definitely can’t keep…
Gone are the days of those long summer vacations of chill and play, all that is left is sweating our way out every week. Well, Monica from F.R.I.E.N.D.S…
Health and fitness have become extremely essential today’s lifestyle. Today we see a lot more people going to the gym than ever before and the reason for it…
Is belly fat making you face mockery and giving you sleepless nights? If your answer is yes, you need to make some lifestyle changes in order to shape…
We all know someone who’s a fitness freak or an exercise junky, but that person is an outlier. Did you know that India is the third most obese…
The FIFA world cup, 2018 has been a heart-wrenching experience so far. For all the die-hard fans of the favorites, it’s been a tumultuous ride. And for all…
Let’s face it! Gym’s these days have become terrible places to do workouts. With trainers behaving like nerdy salesmen, self-obsessed folks and intimidating dudes grunting the mirror, they…
Whether your fitness goal is to either lose weight or put on more muscle or build lean muscle weight training or strength training is an important part that…