Sports, Fitness & Wellness Archives

Sports, Fitness & Wellness
How to make this world cup final the biggest one ever

By Ayush Srivastava on July 11, 2018

The FIFA world cup, 2018 has been a heart-wrenching experience so far. For all the die-hard fans of the favorites, it’s been a tumultuous ride. And for all the viewers who watched just for the thrill, it’s been fantastic. With theatrical diving, and unexpected turnarounds there remain just three words to describe it- Entertainment, entertainment, and more entertainment!! The all… Continue reading "How to make this world cup final the biggest one ever"
Sports, Fitness & Wellness
10 Simple & Easy At Home Exercises To Get In Shape

By admin on July 6, 2018

Let’s face it! Gym’s these days have become terrible places to do workouts. With trainers behaving like nerdy salesmen, self-obsessed folks and intimidating dudes grunting the mirror, they look more like a commercial market. However, if you miss being a part of this commercial place, your health and routine will suffer; Right? Wrong! There’s no rule that only gyms can… Continue reading "10 Simple & Easy At Home Exercises To Get In Shape"
Sports, Fitness & Wellness
The Ultimate 5-Days A Week At-Home Strength Training Workout

By admin on May 12, 2018

Whether your fitness goal is to either lose weight or put on more muscle or build lean muscle weight training or strength training is an important part that can not be ignored. I agree if your goal is to lose weight then cardio workouts are more beneficial to burn fat but strength training is just as important to help… Continue reading "The Ultimate 5-Days A Week At-Home Strength Training Workout"
Sports, Fitness & Wellness
The Complete At Home Workout Routine To Tone Muscles

By admin on May 9, 2018

At some point, we’ve all hit the gym with the purpose of showing off those perfectly flat abs and well-toned muscles. While whatever your reason might be to hit the gym the benefits of staying fit are tremendous, apart from physiological effects exercising is quintessential to stay in a healthy mental space as well. But it’s not uncommon for the… Continue reading "The Complete At Home Workout Routine To Tone Muscles"
Sports, Fitness & Wellness
9 Easy At Home Exercises To Lose Weight

By admin on May 5, 2018

I am pretty sure somewhere at the start of the year you promised yourself you’ll lose weight and like most new year resolutions this fizzled out too. To be fair, it’s not an easy task to lose weight and get your desired body type. Weight loss requires dedication, perseverance, and motivation to keep going through the routines week after… Continue reading "9 Easy At Home Exercises To Lose Weight"
Sports, Fitness & Wellness
Excuses People Give To Avoid The Gym

By admin on April 20, 2018

Going to the gym is never easy. No, I am not talking about working out, I am talking about the simple act of visiting a gym. Once you reach the gym the hard part is over, and working out is not an issue anymore. If you can force yourself to get out of bed and drag yourself to the gym… Continue reading "Excuses People Give To Avoid The Gym"
Sports, Fitness & Wellness
Complete Guide To Staying Fit Working Out At Home

By admin on April 14, 2018

Let me just state the obvious. SUMMER IS HERE. And now is the time to get in shape. We are all out with the winter woolens and in with the summery style. We are all set to embrace those floral prints and flaunt those beachy shirts. The only problem? We have let ourselves go all winter and now it is… Continue reading "Complete Guide To Staying Fit Working Out At Home"
Sports, Fitness & Wellness
Fat2Fit Instagram Contest Terms & Conditions

By admin on January 17, 2018

To enter; users are requested to follow GrabOnRent(@grabonrent_) on Instagram, like contest post, and tag 3 of your friends in the comments section, between 17th January 2 pm – 19th January 4 pm. One lucky winner from Bangalore and Hyderabad each stands a chance to win a Motorized Treadmill for 3 months. The contest is open to users from Bangalore and Hyderabad only.… Continue reading "Fat2Fit Instagram Contest Terms & Conditions"
Sports, Fitness & Wellness
What Happens To Your Body When You Stop Working Out

By admin on January 5, 2018

Even if you are following a strict fitness regime and you have promised yourself to stay fit, life gets in your way; be it a nagging injury or busy week, you have to remain out of the gym game for longer time. No matter what the reason would be, your body will feel changes that can hamper you in some… Continue reading "What Happens To Your Body When You Stop Working Out"
Sports, Fitness & Wellness
12 Instagram Fitness Influencer To Follow Today!

By admin on December 8, 2017

Every now and then we all require some motivation to go ahead and reach our goals be it professional or personal. From reaching new heights in your career to reaching new fitness milestones, motivation is the underlying source that keeps us going. To get you all pumped each day and make sure you don’t lose sight of your goals, here… Continue reading "12 Instagram Fitness Influencer To Follow Today!"

Category: Sports, Fitness & Wellness