Category: Sports, Fitness & Wellness Page 1 of 2

The ultimate 5-days a week strength training workout routine

The Ultimate 5-Days A Week At-Home Strength Training Workout

Whether your fitness goal is to either lose weight or put on more muscle or build lean muscle weight training or strength training is an important part that…

At home workout to tone muscles

The Complete At Home Workout Routine To Tone Muscles

At some point, we’ve all hit the gym with the purpose of showing off those perfectly flat abs and well-toned muscles. While whatever your reason might be to…

At home exercises to help you lose weight

9 Easy At Home Exercises To Lose Weight

I am pretty sure somewhere at the start of the year you promised yourself you’ll lose weight and like most new year resolutions this fizzled out too.  …

home gym

Excuses People Give To Avoid The Gym

Going to the gym is never easy. No, I am not talking about working out, I am talking about the simple act of visiting a gym. Once you…

get in shape indoors

Complete Guide To Staying Fit Working Out At Home

Let me just state the obvious. SUMMER IS HERE. And now is the time to get in shape. We are all out with the winter woolens and in with…

10 Simple & Easy At Home Exercises

10 Simple & Easy At Home Exercises To Get In Shape

Let’s face it! Gym’s these days have become terrible places to do workouts. With trainers behaving like nerdy salesmen, self-obsessed folks and intimidating dudes grunting the mirror, they…

Fat2Fit Contest Terms & Conditions

Fat2Fit Instagram Contest Terms & Conditions

To enter; users are requested to follow GrabOnRent(@grabonrent_) on Instagram, like contest post, and tag 3 of your friends in the comments section, between 17th January 2 pm – 19th January…

What happens to your body when you start working out

What Happens To Your Body When You Stop Working Out

Even if you are following a strict fitness regime and you have promised yourself to stay fit, life gets in your way; be it a nagging injury or…

12 Instagram fitness influencer to follow today

12 Instagram Fitness Influencer To Follow Today!

Every now and then we all require some motivation to go ahead and reach our goals be it professional or personal. From reaching new heights in your career…

8 benefits of exercising

8 Benefits Of Exercising That Will Motivate You To Stay Fit

In today’s fast-paced lives we are constantly trying to get more out of everything we do. Trying to maximize the returns especially in our professional lives. Working longer…