Tag: fitness Page 1 of 2

New Year COver

Don’t Have Plans For New Year Yet? Here Are A Few Options For You!

It’s just 24 days more before we enter the New Year 2019. It’s extremely important to have the year 2018 closed on a happy note. Every individual has…

How To Trick Yourself To Exercise At Home

We all know someone who’s a fitness freak or an exercise junky,  but that person is an outlier. Did you know that India is the third most obese…

10 Simple & Easy At Home Exercises

10 Simple & Easy At Home Exercises To Get In Shape

Let’s face it! Gym’s these days have become terrible places to do workouts. With trainers behaving like nerdy salesmen, self-obsessed folks and intimidating dudes grunting the mirror, they…

The ultimate 5-days a week strength training workout routine

The Ultimate 5-Days A Week At-Home Strength Training Workout

Whether your fitness goal is to either lose weight or put on more muscle or build lean muscle weight training or strength training is an important part that…

At home workout to tone muscles

The Complete At Home Workout Routine To Tone Muscles

At some point, we’ve all hit the gym with the purpose of showing off those perfectly flat abs and well-toned muscles. While whatever your reason might be to…

At home exercises to help you lose weight

9 Easy At Home Exercises To Lose Weight

I am pretty sure somewhere at the start of the year you promised yourself you’ll lose weight and like most new year resolutions this fizzled out too.  …

get in shape indoors

Complete Guide To Staying Fit Working Out At Home

Let me just state the obvious. SUMMER IS HERE. And now is the time to get in shape. We are all out with the winter woolens and in with…

12 Instagram fitness influencer to follow today

12 Instagram Fitness Influencer To Follow Today!

Every now and then we all require some motivation to go ahead and reach our goals be it professional or personal. From reaching new heights in your career…

5 Ways To Stay Fit When Moving To A New City

5 Ways For You To Stay Fit When Moving To A New City

When the unavoidable term of migration starts, fitness goes to the bottom of the priority list. Between all chaos and tension, you tend to forget about health. Not…

8 Easy at home exercises

8 Easy At-Home Back & Abs Dumbbell Exercises

In today’s fast-paced time we are constantly trying to optimise our schedule to make time to follow our passion, spend time with our families, and squeeze in that…