Tag: gym equipment

How To Trick Yourself To Exercise At Home

We all know someone who’s a fitness freak or an exercise junky,  but that person is an outlier. Did you know that India is the third most obese…

8 Easy at home exercises

8 Easy At-Home Back & Abs Dumbbell Exercises

In today’s fast-paced time we are constantly trying to optimise our schedule to make time to follow our passion, spend time with our families, and squeeze in that…